6 essential dental tips for expectant mums

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pregnant

Being pregnant means that you need to be extra careful about your oral health.

Here are the ways that you can keep your teeth and gums in tip-top shape.

1. Know your entitlement to free NHS dentistry

NHS dental treatment is free while you are pregnant and up until one year after your due date.

You will need a maternity exemption certificate…click here to find out more.

2. Spend extra time with your tooth brushing and flossing

Due to hormonal changes during your pregnancy, your gums may be extra sensitive to plaque if it collects around your teeth.

Bleeding gums are a common problem during this time ( pregnancy gingivitis) but can be avoided by keeping meticulous oral hygiene measures.

If you have morning sickness, rinse your mouth with plain water if you vomit. Don’t brush your teeth for an hour…otherwise you could cause acidic damage to your enamel.

3. Tell your dentist that you are pregnant

Your dentist will want to know if you think you are pregnant so that you can receive the extra support that you will need.

This may include giving you a thorough scale and polish as well as professional advice on what type of toothbrush to use and how to floss.

There are also certain dental procedures that are to be avoided during pregnancy such as removing metal fillings so be sure to let him/her know if you think you are pregnant.

4. Stop smoking

Beside the harm that may be done to your baby, smoking will make it very hard to keep your oral hygiene as good as it needs to be. So if you smoke it will be more likelythat your gums will bleed more.

5. Avoid regular sugary foods and fizzy drinks

As well as healthy gums, it is better to avoid tooth decay too. The fewer dental procedures you have during your pregnancy, the better.

6. Get ready for baby!

As you will be a black belt Ninja in advanced oral hygiene and there won’t be a fizzy drink to be seen in the house, that make a great environment for your newborn.

Research has shown that tots who develop an early sweet tooth can suffer from more dental decay so good dietary habits will be essential from the outset.

Read more about when to take your youngsters for their first dental check-ups.

About Cleveland Orthodontics

Our specialist-led practice has been established since 1996 and provides brace treatment to people of all ages from across the North East, including Middlesbrough, Yarm, Stockton-on-Tees, Billingham and Redcar.

We offer NHS orthodontic treatment for children and a range of modern white and “invisible” braces for adults of all ages such as Invisalign. FREE consultations are available… you can either telephone for an appointment on 01642 243 020 or book through our website.